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23 daily habits that will make you smarter

Posted by on 8:00 am in Lifestyle | Comments Off

23 daily habits that will make you smarter

  Getting smarter isn’t something that happens overnight. Instead, you have to build your intelligence every day through intentional daily habits. In a recent Quora thread, “What would you do to be a little smarter every single day?”, readers shared their advice on good habits you can establish.Text courtesy of Bradley Page, Business Insider 1. Come up with 10 ideas every day. Think about how to reduce poverty, how to solve a daily problem you have, interesting movie ideas, or anything. It doesn’t matter what...

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How to find your passion and let it set you on fire

Posted by on 1:44 am in Ideas, Lifestyle | Comments Off

How to find your passion and let it set you on fire

  By: Adoption.com / FamilyShare Here are five questions you need to ask yourself today. If you don’t know what you’re passionate about, discover it, and discover yourself. On dates, during interviews, or even in simple conversation, many people will ask one question to help them better understand someone: What are you passionate about? When someone asks you that, you might think, what does that mean? Isn’t passion related to relationships? Is she asking about my love life? Do I have any hobbies? Maybe you’ve...

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9 easy ways to relax

Posted by on 1:30 am in Fitness & Health | 0 comments

9 easy ways to relax

By Korin Miller | Cosmopolitan    No matter how awesome your life is, sometimes things can get crazy. Try these proven chill-out tricks next time you’re totally stressed. 1. Call, Don’t Text A study from the University of Wisconsin-Madison found that hearing someone’s voice over the phone has the ability to lower the listener’s stress levels and boost the cuddle hormone oxytocin in your bod. Getting a text doesn’t have the same effect. 2. Snack on Citrus Noshing on an orange or grapefruit-even adding a little...

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How to Be Happy: 8 Ways to Feel Better About Everything

Posted by on 9:48 am in Lifestyle | 0 comments

How to Be Happy: 8 Ways to Feel Better About Everything

Who doesn’t want happiness? For most people, the question of how to achieve it is right up there with that of wondering what happens to us when we die. And psychology professorSonja Lyubomirskyis on the forefront of helping everyone find some answers, both through tireless research as well as with her books, like “The How of Happiness” (2007) and its just-published follow-up, “The Myths of Happiness.” Lyubomirsky, based at the University of California, Riverside, believes that everyone has his or her own set happiness level, noted...

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9 Cheap Ways to Make Your Home Looks Expensive

Posted by on 7:55 am in Homestyle | 0 comments

9 Cheap Ways to Make Your Home Looks Expensive

-by Frances Bailey Photo by: Interior Marketing Group, Inc./Richard Caplan Phot   New York-based home stager, Cheryl Eisen, shares her best secrets for creating stylish interiors. After years of designing spaces for high-end real estate companies, she’s spilling the beans on how you can spruce up your home decor without draining your wallet.     1. Three is the Magic Number Cheryl Eisen swears by a triptych to instantly up any room’s wow factor. The trio of paneled art, which has been rising in popularity in recent...

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Habits That Are Destroying Your Ability to Lead

Posted by on 4:48 am in Business, Ideas, Lifestyle | Comments Off

Habits That Are Destroying Your Ability to Lead

by: entrepreneur.com Whether you’re an entrepreneur, a supervisor, or just the director of a team within your organization, your leadership abilities will ultimately dictate your professional success or failure. As a successful leader, you can chart a course to an ultimate goal and inspire your team to work hard and achieve that goal, but if you slip up, you could compromise your team’s direction and end up missing the mark. All too often, bad habits get in the way of effective leadership. We succumb to the effects of our routines, and...

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The correct way to sit at your desk

Posted by on 3:34 am in Fitness & Health | Comments Off

The correct way to sit at your desk

by: realbuzz.com How to make your workstation healthy Make your workstation healthy by assessing how you sit at your desk. There are improvements you can make to your sitting position to eradicate many of problems associated with sitting at a desk for prolonged periods. If you spend a considerable time in front of a computer either in the workplace or at home, then aching shoulders, neck, wrist and eye strain will all be familiar ailments. Our bodies are not designed for engaging in such repetitive activities as tapping at a keyboard all day...

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5 foods to make you smarter

Posted by on 4:25 am in Fitness & Health, Food | Comments Off

5 foods to make you smarter

by: realbuzz.com Eat your way to a better IQ with these brain-boosting foods Got a big exam coming up, a difficult problem to solve, or just fancy adding a few points to your IQ? Then try adding these foods to your shopping basket to give your brain a boost. 1. Oily fish If you struggle to remember what day it is or what you had for dinner an hour ago, consider stocking up on the ultimate brain food, oily fish. Omega-3 fatty acids – found in oily fish such as salmon, mackerel and sardines – are invaluable for just about every part of our...

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9 Bad Habits You Must Break To Be More Productive

Posted by on 5:14 am in Lifestyle | Comments Off

9 Bad Habits You Must Break To Be More Productive

by: Entrepreneur.com Nothing sabotages your productivity quite like bad habits. They are insidious, creeping up on you slowly until you don’t even notice the damage they’re causing. Bad habits slow you down, decrease your accuracy, make you less creative and stifle your performance. Getting control of your bad habits is critical, and not just for productivity’s sake. A University of Minnesota study found that people who exercise a high degree of self-control tend to be much happier than those who don’t, both in the moment and in the...

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Raise Your Conversational IQ

Posted by on 3:43 am in Lifestyle | Comments Off

Raise Your Conversational IQ

by: Entrepreneur.com Too many conversations miss the mark. We talk past each other, over each other and make up things that suit our motivations and needs. We can connect 24/7 from anywhere in the world at any time, but it’s not enough to have the tools to connect. We need to have the wisdom to connect. We need Conversational Intelligence, a concrete framework for knowing which kinds of conversations trigger lower-level brain activity, such as primitive instincts for fight, flight, freeze and appeasement, versus what sparks higher-level...

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