A Stress Free Morning Routine for Back to School

Posted on Jun 3, 2015 in Children Articles, Family, Lifestyle

A Stress Free Morning Routine for Back to School

Let’s go! Let’s go! Come on … you’re going to miss the bus! I don’t know where your favorite jeans are; it’s not my responsibility. What do you mean you still have homework? Did you brush your teeth yet? Let’s go! I’m leaving… NOW! Oh I hope your mornings don’t sound like that above. If it does, it’s not too late to turn that ship around. The key to having a stress free morning routine is to have a smooth bedtime...

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How To Keep Your Cool Under Pressure

Posted on Oct 23, 2014 in Family, Lifestyle, Relationship

How To Keep Your Cool Under Pressure

By Mel Sin for Yahoo! Southeast Asia   There are days when you feel your buttons are being pushed way too hard. But the last thing you want to do is detonate in bad language and angry gestures! So here you go – our tips on how you can keep cool in various situations and come out of it smiling (even if you were boiling inside to begin with!). How to keep cool… with your kids One for the moms: Like it or not, but kids can have a knack for bringing out the worst in...

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6 Signs of depression

Posted on Aug 14, 2014 in Family, Fitness & Health

6 Signs of depression

by Emily Christensen Most all of us feel “depressed” at one time or another. We have days we feel sad or overwhelmed or frustrated. We feel lonely at one time or another, or even grieve the loss of a loved one. We may even have depressive feelings after major medical events like surgery or pregnancy. Here are some signs that your depressive feelings are becoming depression symptoms: 1. Sadness. Sometimes, we have reasons to cry, and sometimes, we cry for no...

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Why sleep is important ?

Posted on Aug 7, 2014 in Children Articles, Family, Fitness & Health

Why sleep is important ?

  By Raising Children Network, with the Centre for Adolescent Health   Sleep and sleep patterns start to change during adolescence. Adolescence also brings lots of reasons to miss out on sleep, but your child needs to get good-quality sleep more than ever.   It’s essential for your child to get enough sleep. Your child also needs good-quality sleep. Sleep is important for: Maintaining a healthy body Cleaning up’ the brain Helping the immune system Improving...

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Importance of Father’s Day, History and Significance

Posted on Jun 15, 2013 in Children Articles, Family, Lifestyle, Relationship

Importance of Father’s Day, History and Significance

Father’s Day Celebration is considered extremely important as it help acknowledge the contribution of fathers to individual families and to societies as large. Besides observance of Father’s Day, it provides children an opportunity to express love and respect for their fathers. The sentiment goes a long way in strengthening father-child relationship and consequently in the emotional development of a child. History of Father’s Day The idea of celebrating...

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5 common reasons that kids tell lies and 3 things to do to encourage honesty

Posted on Jun 14, 2013 in Children Articles, Family

5 common reasons that kids tell lies and 3 things to do to encourage honesty

  by Lynn Scoresby     A hard fact that parents face is the realization that their children are going to lie. Honesty is very important to most people, and the first time a child comes up with a “real whopper,” it can take a parent by surprise. Dishonest behavior can really take off in the school years, and while it is nearly impossible to prevent and expect every child to be honest 100% of the time, there are things you can do to understand why they are...

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